Tag Archives: stress

Reverse Culture Shock

I occasionally visit Los Angeles — the city of my birth and where I spent most of my life. I miss my family and my friends, of which many still live in this area. I enjoy visiting them. However, I … Continue reading

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Science: Benefits of a Walk in the Woods

In Japan, they call it shinrin-yoku – literally, “forest bathing.” Here, we might just call it a walk in the park. Either way, people around the world have an intuitive sense of the restorative power of natural environments. The question … Continue reading

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