Tag Archives: health

Did you know you CHANGE your DNA with your lifestyle and pass it on to your kids?

This is the relatively new study of Epigenetics. As it turns out, your lifestyle choices and living conditions change how your DNA is interpreted by your children’s body cells. So if you’re eating unhealthy foods, smoking, not doing enough exercise … Continue reading

Posted in The Vision | Tagged , , , , | Leave a comment

Studies: Physical Activity Improves Health

This article on the CNN website highlights the fact that physical inactivity causes 1 in 10 deaths worldwide, according to a series of studies released in British medical journal The Lancet, putting it on par with the dangers of smoking … Continue reading

Posted in Life in New Mexico, The Vision | Tagged , , , , | Leave a comment