Science: Benefits of a Walk in the Woods

walking in the woods image belongs hereIn Japan, they call it shinrin-yoku – literally, “forest bathing.” Here, we might just call it a walk in the park. Either way, people around the world have an intuitive sense of the restorative power of natural environments. The question is: Why?

Scientists have advanced a wide range of theories about the specific physical and mental benefits nature can provide…

Read the full article here.

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