Did you know you CHANGE your DNA with your lifestyle and pass it on to your kids?

This is the relatively new study of Epigenetics.

As it turns out, your lifestyle choices and living conditions change how your DNA is interpreted by your children’s body cells. So if you’re eating unhealthy foods, smoking, not doing enough exercise or had a physically or emotionally horrible life, your children (and theirs, ad infinitum) will suffer for it.

So much for “no regrets”.


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